I have noticed how anxiety, and depression have become very prevalent in today’s society. If you speak to young adults you will see that many of them are filled with self-doubt, and suffer from low self- worth. They are on anti-depressants or anxiolytics, and there are many more who manifest anxiety and depression, but remain undiagnosed and untreated. I have also noticed that college bound kids who were high achievers, and seemed to be confident when they went off to college, lost their self-confidence and began to question not only their ability to succeed but also their adequacy and worthiness as a human being. These young adults, when confronted with the challenges and demands of this new stage of development began to experience difficulty coping with age-appropriate stress... Read More Download Now Follow on Instagram