Topics of the college preparedness program
- Introduction to program
- Why do I feel inadequate?
- How do I sabotage myself?
- How To Recover From Low Self-Esteem?
- Why do I feel shame?
- What are the thoughts that make me anxious and depressed?
- What are the self-defeating behaviors that hurt my relationships?
- How can I manage my anxiety?
- Am I emotionally ready for college?
- Why Are Rates of Anxiety and Depression Increasing In Record Numbers?