Transition to College, Inheriting Stress, Value from Garbage
Published September 28, 2018
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Interview with John Rich
Published September 25, 2018
Dr. Debby Fogelman talks about what teenagers – and their parents – need to do in preparation for college.
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Emotional Healing Podcasts

How to Overcome Low Self Esteem
Published September 29, 2018 Debby Fogelman

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10 Talks To Have With Your Child As They Transition To College
Published June 11, 2018

10 Talks To Have With Your Child As They Transition To College

What Causes Low Self-esteem? And Overcoming Low Self-Esteem
Published August 3,2018

What Causes A Low Self Esteem? And Overcoming Low Self Esteem


Dear Friends, I have noticed how anxiety, and social difficulties in general have become very prevalent in today’s society. If you speak to teenagers or parents of teenagers who recently went off to college, you will see that many of these kids struggle, they are on anti-depressants or anxiolytics, and there are many more who manifest anxiety, but remain undiagnosed and untreated. I have also noticed that college bound kids who were high achievers, and seemed to be confident when they went off to college, lost their self-confidence and began to question their ability to succeed, and even their likeability. These kids, who ostensibly “had it all” – intelligence, confidence and popularity, after leaving for college, become filled will such intense self-doubt that they even began to question their self-worth. Anxiety is a normal experience, ... Read More Purchase Now